The key to discovering true contentment lies in the act of giving. By being more generous, we can breathe new life into our daily...

Do you ever find yourself replaying past events or worrying about what could happen in the future? Do you over-analyze or overthink even...

Catastrophizing can be a difficult cycle to break, but by using a little BACON, you're already one step closer towards managing your...

We all strive towards happiness, but what does true happiness really mean? Becoming the best version of ourselves is a great way to...

Talking about death and mortality can be an uncomfortable topic for many of us. The fear of the unknown can hinder our ability to live...

According to the legend, Theseus, the mythical Greek founder, and king of Athens, rescued a bunch of children from King Minos (a real bad...

We all have goals and aspirations. We all want to achieve something or become someone. And it's only natural to go after these things...

In today's world, there is a growing fear of offending others due to political correctness. Unfortunately, this fear has caused a shift in..

‘Twas a rainy night, and I found myself nestled in the backseat of my aunt's car, spilling my heart out about feeling overshadowed by my...

Have you ever felt like your happiness is out of your control? You're not alone. Many people struggle with feeling content and joyful in...

Running a small business alone or with five or less employees can be challenging. As a business owner, you need to juggle different tasks...

With special guests Luke and Nate just for the fun of it! Learn about our favorite Time Travel Movies and so much more! Follow us at:...

Change - a constant source of anxiety for many. Whether it’s a new job, a promotion, or a shift in company policy, change can be...

Many of us have grown up with the notion that being "selfish" is a bad thing. We're taught that putting others first is what makes us...

Winston Churchill once boldly proclaimed, "We make a living by what we get, but we make a life by what we give." This profound statement...

Stoicism, an ancient philosophy founded in Athens, Greece, by a philosopher named Zeno, has become increasingly popular in modern times...

As a business owner, you are always on the hunt for ways to grow your business and make it more successful. However, the journey of...

Change is constant and inevitable in life. It can be daunting and challenging to accept the fact that everything around us is in a...

Have you ever watched a squirrel conduct business? All year long they collect nuts and seeds. They horde and bury them so that they’ll...

Improvisational comedy or Improv Comedy might intimidate you at first, where actor-comedians make up jokes and skits on the spot. But...