There comes a time in every mom's life where she needs to let her hair down, forget about responsibilities, and just have fun with her...

On rare summer holidays, my dad would bring home steaks from the butcher. It didn’t happen often, but when it did, it was a special...

At first, it can be tough to hear negative comments, especially when it comes to your business. But it's essential to show empathy,...

We all know that relationships take work, but it can be easy to forget that as we settle into a comfortable routine with our partner....

The human mind is a funny thing - it can build up expectations just as easily as it can crush them. We all have expectations, whether...

The sale shouldn’t end when you cash the check. What are you doing to keep those customers coming back and recommending you to their...

From social media to self-help books, positivity is always encouraged. We're told to focus on the good, to always smile through...

Do you find yourself constantly struggling to change the way you see things? Does your mindset and point of view often clash, leaving you...

Have you ever thought about what life would be like without friends? It's a difficult thought to fathom, and the reality is, it would not...

My bathroom timeslot was from 7:08 to 7:15 every morning, Monday through Friday. I had a lot of brothers and sisters who also had tight...

How often do we stifle our own happiness due to guilt and resentment? These are two of the most common emotions that can keep us from...

Do you find yourself overcome with envy every time your neighbor gets a shiny new car? Does it make your heart ache when a friend talks...

Adaptability is your Happiness Superpower! At its core, adaptability is about figuring out how to make the best of a situation, even when...

When my son Luke was 12, he asked me if he could take Improv classes. Even though I have always encouraged him to try new things, I...

I’m not TOTALLY against Bucket Lists, but… Stop putting things in your "Bucket List" that you have no intention of doing. Instead create...

At home, in the office, or any situation you find yourself in, life can be overwhelming. It’s filled with so much hate, hurt, and...

If you were to describe the epitome of happiness; the poster child of cheerfulness, it would have to be Dolly Parton. A person that faced...

Resistance is that hidden force that holds us back from realizing our dreams and pursuing our passion. It could be the fear of failure,...

Sometimes, life feels overwhelming, and it can be a struggle to just get through the day. Have you ever wished for an extra boost of...

People judge us a lot less than we believe. We are constantly looking for approval and acceptance from others. Instead, we need to learn...