Ever found yourself in a meeting where everyone is so serious, you could hear a pin drop? Imagine if everyone started laughing and...

An Arch Enemy gives us a purpose in life; an evil that must be vanquished. A duty to our greater self and an obligation to the others that..

Though we had written directions to get to camp, we had no directions to get home. But who needs a map when you have an opportunity to...

By embracing concepts like Ikigai, Shikata-Ga-Nai, Wabi-Sabi, Gaman, Kaizen, Shu-Ha-Ri, and Oubaitori, you can foster an environment that...

A lawyer, an accountant, a banker, an insurance agent, and a coach can provide you with the essential tools and resources to...

Do you ever find yourself replaying past events or worrying about what could happen in the future? Do you over-analyze or overthink even...

Picture yourself on a crisp Tuesday night in August, sitting outside with friends, sipping on a cold brew, and munching on delicious...

Running a business is hard work, and it's easy to get so caught up in the day-to-day operations that you forget about the most important...

Do you find yourself constantly struggling to change the way you see things? Does your mindset and point of view often clash, leaving you...

People can be afraid of a lot of things, both rational and irrational. Here are three common fears that people may experience: Fear of...

As a kid from Chicago, visiting Gages Lake was always a big deal. But what was even more exciting was our summer vacations at Bohners...

Forgiveness is a complex, yet essential concept that is often talked about but rarely understood. At its core, forgiveness is the act of...

Are you feeling unmotivated and uninspired lately? Do you find yourself endlessly scrolling through social media, comparing yourself to...

How often do we stifle our own happiness due to guilt and resentment? These are two of the most common emotions that can keep us from...

Adaptability is your Happiness Superpower! At its core, adaptability is about figuring out how to make the best of a situation, even when...

When my son Luke was 12, he asked me if he could take Improv classes. Even though I have always encouraged him to try new things, I...

I’m not TOTALLY against Bucket Lists, but… Stop putting things in your "Bucket List" that you have no intention of doing. Instead create...

When it comes to fear, impromptu speaking and spiders have a lot in common. Both can make you smile, and both can make you cringe, but...

Do you ever feel like everyone is watching and judging you? If so, don't worry - we've all had moments when we felt embarrassed or...

At home, in the office, or any situation you find yourself in, life can be overwhelming. It’s filled with so much hate, hurt, and...